Love love love Cayanne pepper! Where has it been this whole time?

So my original HCG plan didn't have cayanne pepper on the list of spices. So I just never thought about using it. THEN out of no where last week I was like.. I need some spice in my life! Why don't I try cayanne pepper? Is it ok on HCG? So i googled around and it seems that cayanne pepper is JUST FINE! So thankfully I am using it to spice up my foods and it's helping SO MUCH. I even panned fried canned chicken with cayanne and garlic salt and Mrs. Dash... SO GOOD! I usually hate canned chicken! OHHH AND GUESS WHAT? Today is the last day of the 21 day drop cycle! BUTTT since I am still loosing I will stay on for another week or two.Now I have to look back and see how much weight I lost this time around. My last cycle I lost 21.5lbs.