Sore!

Oh sweet baby Jesus.. (no offense to Jesus) I am SORE! I worked out last night for an hour and man... I was working it! Lower body strength training and cardio. I didn't get home till about 9:30pm. I guess I have to get used to working out late during the week days, since hubs doesn't get home till late. Anyways... today I am going to try to eat better than yesterday. I ate way to little yesterday and didn't track anything. I ate one omlette at lunch and that was about it. I really cannot have my body go on starvation mode.. it will end up biting me in the butt. Anyway, I am going to prepare breakfast (akward!) and go clean my house! I have guests coming tonight and my house is trashed! LOL

Bit the bullet

I ate a 4 egg, chopped up turkey lunch meat and a grab of cheese omllette today. Yes, thats it. I can't get over all the weight I gained in the last 2 days. Anyways I ended up going to the gym tonight and did an amazing cardio for 30 min, and lower body strength training for 30 min. Needless to say... my legs are going to be SORE tomorrow!! BIG TIME! Oh well.. it's doing it's job then! I might take a few bites of protien before I go to bed... just because I DID do alot today.. (not even counting around the house and pressure washing outside.) I have to get used to working out this late on week days. Hubby doesn't get home till 6pm, and I leave here at 8pm and go for an hour. I hope I can get set on this maintenance thing. Seriously. Gotta get a concrete plan going. Good night all.

Some other stuff to report

and planted these too.

And here's how the playground is coming along. (I have a NASTY bruise from tripping over the back boards while I was pounding rebar into them )

Anyways I have front pictures of the house I will show later.. But best believe I am getting a huge workout from it all~!

 





See the difference?

BEFORE PICTURE

 



This was me 3 days into my first HCG round. I think the date was Feb 14?

Sorry about being MIA!

So alot has happend in the past few days. I did make my goal on HCG of 40lbs down! AMAZING! I really love being able to say that! So I am officially off my drops and now onto maintenance phase. Which means 1,500 calories of specific foods. I slowly am supposed to add in dairy,beef, and other things. Key word... slowly. Hahaaaa... yah well the last few days I haven't been doing very well on the eating part. I have had 2 cheat days in a row.. BUT I have done great on my physical workout of my body! I have been pushing myself and even hit the gym yesterday morning for a full hour. 30 min cardio,30 min upper body strength training. PLUS the last 2 days I have been going all out on my back and front yard cleaning,raking,digging,planting you name it. I did crunches at the gym and woke up this morning with my stomch just sore as heck. YAY! I like to feel results! I might go into the gym tonight after the hubs gets off work. I really wish I could go bright and early every morning but that would look like 5am. And yah, thats not going to happen. I thought about the days when I wont be able to get to the gym.. I can do Zumba at home on the Wii. Thats always fun. I need to get my eating back under control and stop playing around. 2 days of playing around is enough for me. I don't want to set myself further back anymore. Anyways maintenance is always difficult for me. I get so used to eating on my protocol and it's so fixed that I don't really have to think. On maintenance I do... I have to add more food it.. Ehhhh.. I need to come up with a plan. I use an online calorie tracker which tracks calories and workouts..but I tried putting in my workout and it wanted to know the exact workouts I did for strength training.. I was like.... I don't know! A bunch! When I was younger I had a personal trainer that taught me alot about strength training and what areas to workout.. So I kind of just do that. I don't keep track of what I do. I usually do upper body one day.. sets of 10 or 20 each on certain parts of the upper body.. then the next day do lower body etc.... you always want to switch it up. Let your muscles get used to what you just put them through. Anyways today I will be having probably an omlette at lunch with a little cheese and cut up lunch meat. Then a regular 500 cal meal. Just because these last 2 cheat days are riding my butt. Not sure if I posted my before pics pr not, so I guess I should figure that out and post it soon. Anyways, I'm off to go clean the house and get to work!!

ME! After 2nd set of drops!

On my way to the gym in this picture... I will come back and write more later. Just thought I would share a new pic of me!